This method is within a month, a day with
cucumber and eggs as the main food, because cucumbers and eggs are quite
slimming diet recipes lines inside the material, how to eat no fat, more fat
consumption and accelerate detoxification.
Materials:
Cucumbers
Eggs
One week Recipes:
Day 1:
Breakfast: a boiled egg, a cucumber, a
small amount of grapes, a cup of black coffee.
Lunch: 2 boiled eggs, a cucumber salad, a
cup of milk.
Dinner: a boiled egg, a cucumber, vegetable
salad, a cup of black coffee.
Day 2:
Breakfast: a boiled egg, a cucumber, a cup
of yogurt.
Lunch: a bowl of rice, egg cucumber soup, a
cup of black coffee.
Dinner: a boiled egg, a cucumber salad, an
apple.
Day 3:
Breakfast: a boiled egg, a cucumber, a
round bread.
Lunch: 2 boiled eggs, two cucumbers.
Dinner: a boiled egg, a cucumber, vegetable
salad, a cup of lemon juice.
Day 4:
Breakfast: a boiled egg, a cucumber, an
apple.
Lunch: a small bowl of rice, cucumber
scrambled eggs, a banana, a cup of black coffee.
Dinner: a boiled egg, a cucumber, a cup of
yogurt.
Day 5:
Breakfast: a boiled egg, a cucumber, a
whole-wheat bread, an orange.
Lunch: a boiled egg, 2 cucumber, 1 cup of
yogurt.
Dinner: a bowl of cucumber and egg soup, a
small salad.
Day 6:
Breakfast: a boiled egg, a cucumber, a cup
of yogurt.
Lunch: a small bowl of rice, cucumber
scrambled eggs, five cherry tomatoes.
Dinner: a boiled egg, a cucumber, a bowl of
vegetable salad, a cup of black coffee.
Day 7:
Breakfast: a boiled egg, a cucumber, a cup
of milk.
Lunch: two boiled eggs, a cucumber, a bowl
of vegetable salad, a glass of lemon juice.
Dinner: a boiled egg, two cucumbers, an
apple, a cup of yogurt.
Tips:
1.high cholesterol women can only eat
protein, or tofu instead of proteins.
2.after each meal can be used with a
plastic fiber fruit to consolidate, the effect will be more obvious.
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